Healthy Options Program – Seniors (H.O.P.S.) For 55+!
No cost workshops designed to help you get in shape and stay there!

Summer 2019 Schedule

Living Well with Diabetes Workshop
Cecil County Health Department, 401 Bow Street, Room M115, Elkton, MD 21921
May 1 – June 5, 2019 / Wednesdays from 5:30 p.m. to 7:30 p.m.
DOWNLOAD FLIER

SAIL: With Deanie Padham
Sign-up starts April 7 / 2:00 p.m.—3:00 p.m.
Cecilton Community Center, 90 North Center St., Cecilton, MD
Tuesdays & Thursdays, May 7-June 18, 2019

SAIL: With Cathryn Harjung
Sign-up Starts April 21 / 9:30 a.m. – 10:30 a.m.
Rising Sun Community Center, 17 Wilson Road, Rising Sun, MD
Tuesdays & Thursdays, May 23—June 27, 2019
DOWNLOAD FLIER

Living Well with Chronic Pain Workshop
Villas at Whitehall, 700 Skipjack Court, Elkton, MD 21921
May 23 – June 27, 2019 / Thursdays from 10:00 a.m. to 12:00 p.m.
DOWNLOAD FLIER

Line Dancing: With Shirley Mackey
Sign-up Starts April 28 / 11:00 a.m.—12:00 p.m.
Rising Sun Community Center, 17 Wilson Road, Rising Sun, MD
Tuesdays, May 28—June 25, 2019
DOWNLOAD FLIER

Muay Thai Fitness: With Heike Button
Sign-up Starts April 29 / 2:00 p.m.—3:00 p.m.
Elkton Center, 200 Chesapeake Blvd, Elkton, MD
Wednesdays, May 29—July 3, 2019
DOWNLOAD FLIER

Zumba in the Chair: With Mary Briggs
Sign-up Starts June 8 / 10:00 a.m.—11:00 p.m.
Elkton Center, 200 Chesapeake Blvd, Elkton, MD
Mondays, July 8—August 19, 2019
(No class 08/05)
DOWNLOAD FLIER

SAIL: With Deanie Padham
FULL CLASS 9:30 a.m.—10:30 a.m.
Wright’s AME Church, 125 Booth Street, Elkton, MD
Tuesdays & Thursdays, July 9—August 22
(no classes 08/06, 08/08)

Senior Strength Training: With Connie Hewitt
Starts June 10 / 2:00 p.m.—3:00 p.m.
Elkton Center, 200 Chesapeake Blvd, Elkton, MD Sign-up
Wednesdays, July 10—August 21, 2019
(No class 08/07)
DOWNLOAD FLIER

Living Well with Diabetes Workshop
Cecil College, Elkton Station, 107 Railroad Ave, Elkton, MD 21921
September 4 – October 9, 2019 / Wednesdays from 1:00 p.m. to 3:00 p.m.
DOWNLOAD FLIER

Please note: Inclement weather policy follows Cecil County Public Schools. If CCPS is LATE OR CANCELLED, classes will not be held. We will do our best to contact you via phone or e-mail.

Class size is limited! Please register by contacting: Judi Brubaker at 410-996-8177 or jbrubaker@ccgov.org

Sponsored by Cecil County Department of Community Services and funded by a grant from the Maryland Department of Aging